We all want to get rid of our bad habits and get used to good ones. The best thing about habits is that if we don’t like them or they aren’t working for us. If we want to build a good habit, we need willpower first. Good habits are important because they allow us to reach our goals, lead us to an effective life. Good habits don’t happen automatically. It has to develop within ourselves. Let’s see now how we can develop good habits.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit”.
1) Start With Small Steps:
Sometimes proper planning is needed before starting any work. At the beginning of the work is to do light work rather than heavy work. Whenever we take on a lot of work responsibilities at first, it becomes a problem for us to handle.Because, we don’t have experience. That’s why before starting any work, the work has to be broken down into smaller parts. So, start any work with small steps – this is one of the good habits.
2) Strong Decision:
A strong decision is very necessary to create a good habit in yourself. Many times we want to change our bad habits but cannot because of distraction. Distraction reminds us of the previous thoughts again. That is why we can’t build good habits. Those who look back and cherish the old cannot make history. So, if you want to build good habits, you need strong mentality and strong decision.
3) Get Out Of The Comfort Zone:
In order to build good habits, we have to get out of the comfort zone at first. The comfort zone gives us comfort and joy for a very short time. And we love having this comfort zone. Whenever we are forced into an unwanted discomfort zone we cannot adapt to it. But, one has to adapt to all environments. So, we have to work outside the comfort zone.
4) Daily Improvement:
There is infinite power in improving oneself every day. Yes, that’s right. In order to adopt a good habit, we need self-improvement in any work, even if it is 1% per day. Otherwise, we can’t develop any good habits. The more we feel bore doing any work, the more we have to do that. So, we can develop good habits by daily improvement.
So, these are the four habits which should be in every student, businessman, serviceman. It takes a person at least 21 days to form a habit. The first step in starting a good habit is to suffer a little. But gradually we become accustomed. At the same time, we have to give up our bad habits like misbehaving with everyone, not benefiting people, not helping people, getting addicted to anything. In these ways, we can develop good habits.